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Intermediate / Advanced Level Pilates Class @ Crystal Palace Physiotherapy and Sports Injury Centre
Pilates is a mind body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.
All classes run over a continous 5 week period for £55
Intermediate/Advanced
Mondays 8.00-9.00pm
These classes require a good knowledge of Pilates.
Please contact our intermediate/advanced teacher Klara to sign up or if you have any further questions
Mob: 077 4848 0169 / E: klarafit@hotmail.com
www.cpsic.co.uk
Events for June 11, 2012
in Local Events
11
June 2012
June 2012
