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Intermediate / Advanced Level Pilates Class @ Crystal Palace Physiotherapy and Sports Injury Centre
Pilates is a mind body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.
All classes run over a continous 5 week period for £55
Intermediate/Advanced
Mondays 8.00-9.00pm
These classes require a good knowledge of Pilates.
Please contact our intermediate/advanced teacher Klara to sign up or if you have any further questions
Mob: 077 4848 0169 / E: klarafit@hotmail.com
www.cpsic.co.uk
Events for August 06, 2012
in Local Events
Fat Attack Bootcamp in Crystal Palace Park MON-FRI
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fatattack
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Fat Attack Fitness Bootcamp in Crystal Palace Park
Every Mon, Wed, Fri 6am-7am
Tue and Thur evening 6.30pm-7.30pm
First session FREE
For more information visit
http://www.fatattack...lace_park.shtml
or contact us on 08443350191 / info@fatattack.co.uk
website- www.fatattack.co.uk
Every Mon, Wed, Fri 6am-7am
Tue and Thur evening 6.30pm-7.30pm
First session FREE
For more information visit
http://www.fatattack...lace_park.shtml
or contact us on 08443350191 / info@fatattack.co.uk
website- www.fatattack.co.uk
6
August 2012
August 2012
