Intermediate / Advanced Level Pilates Class @ Crystal Palace Physiotherapy and Sports Injury Centre
Pilates is a mind body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.
All classes run over a continous 5 week period for £55
These classes require a good knowledge of Pilates.
Please contact our intermediate/advanced teacher Klara to sign up or if you have any further questions
Mob: 077 4848 0169 / E: email@example.com
Events for July 02, 2012in Local Events