Marguerite at Triangle Pilates. Powerful, Fun Pilates with an APPI physiotherapist instructor. Improve strength, stability, alignment, posture, ward off aches and pains. Rehabilitate, relax, length, slim and tone. Also great for balance, co-ordination and grace!
You are invited to join her small, mat-work, group class on Wednesdays 6.30pm for Slow stream Beginners* (see special offer below) and 7.30pm for Fit Beginners / Low Intermediate, Crystal Palace Osteopaths Clinic, 10 Westow Street, SE19 3AH. £10 or save by committing to 6 classes £50. Please call or email to book.
*Beginners Special Package; 1-2-1 plus 6 weekly classes £70 (saving £32)
Monday groups starting soon, same times, same place. See website for more details and lots of information about Pialtes.
1-2-1 tailored sessions of rehabilitative or simply to achieve your personal fitness goals also offered.
See www.trianglepilates.co.uk Email email@example.com Tel 02087614261