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Event: Beginners Pilates Class

in Local Events
Added by CPSIC Physiotherapy , 26 May 2012


Taking place 01 Jun 2012 through 28 Dec 2012 (Recurring Event)

CPSIC Physiotherapy


Beginners Level Pilates Class @ Crystal Palace Physiotherapy and Sports Injury Centre

Pilates is a mind body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.

All classes run over a continous 5 week period for £55

Beginners

Fridays 6.30-7.30pm

This is Pilates taught at an introductory level. Perfect for those who are new to this form of exercise or want to work out at a less demanding level.
Please contact our Beginners level teacher Suzanne to sign up

Mob: 079 6334 0541 / E: suzanne@palacepilates.com
Web: www.palacepilates.com www.cpsic.co.uk



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