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Performance 360 open day 2

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#1 P360

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Posted 29 September 2012 - 03:42 PM

  • We are a Strength & Conditioning facility based in Crystal Palace south east London .We offer a variety of classes seven days a week – including CrossFit, Olympic Lifting and Brazilian Jiu Jitsu. We pride ourselves on having an experienced coaching team who are more than capable of helping you attain your optimum performance levels and reach your individual personal fitness goals.

    We would like you to join us on the 13th, 14th October. Please bring your training kit and lots of water. On Saturday and Sunday we will have a CrossFit workout on the hour every hour from 10am - 3pm . Sunday will have more of a Jiu Jitsu focus with an open mat from 10am and a Jiu Jitsu class starting 12pm-3pm.

    All are welcome on both days. There is limited parking infront of the unit. Please use the Sainburys car park on Westow Street. Parking is free for a maximum of 4 hours.






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Performance 360

Unit 2C Victory Place, Westow Street, SE193RW London, United Kingdom
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#2 P360

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Posted 29 September 2012 - 04:02 PM

www.p360uk.com

#3 kyleweb

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Posted 01 October 2012 - 01:44 PM

Hey guys, do you do Oly as a separate class or is it integrated as part of Crossfit only?





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