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FAMILY BOKWA - 7pm Friday @ Antenna Studio, Crystal Palace. FREE CLASS

Bokwa Health Fitness Dance Exercise Diet Weight Loss Zumba

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#1 FeelGoodFusionFitness

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Posted 15 February 2013 - 01:10 PM

Family Bokwa - what better way to start the weekend

 

It's easy to learn, you'll have fun together.........most of all the kids love it :D

 

Check out my kids session

 

It simply uses letters, numbers & symbols to identify the moves - danced to the latest chart, dance and Latin music.

 

First class is always *FREE*

 

Please bring water, and wear supportive trainers.

 

Children should be age 7+ to participate.

 

When:    Friday 7pm - 8pm
Where:   Antenna Studios, Crystal Palace, SE19 3AN
Cost:      £5 per adult/£2 per child
 

To find out about our other classes drop us an email to feelgoodfusionfitness@ymail.com or become our friend at Facebook.com/FeelGoodFusionFitness or call on 07852361943

 

Class cards available: First Class card – introductory offer £25 for 10 classes.  Normally £40 for 10 classes.

 


 

 

 



When:    Every Tuesday & Thursday 9:30-10:30am
Where:   Antenna Studios, Crystal Palace, SE19 3AN
Cost:      £5 per session
 

To find out about our other classes drop us an email to feelgoodfusionfitness@ymail.com or become our friend at Facebook.com/FeelGoodFusionFitness

 

Class cards available: First Class card – introductory offer £25 for 10 classes.  Normally £40 for 10 classes.



Family Bokwa - what better way to start the weekend

 

It's easy to learn, you'll have fun together.........most of all the kids love it :D

 

Check out my kids session

 

It simply uses letters, numbers & symbols to identify the moves - danced to the latest chart, dance and Latin music.

 

First class is always *FREE*

 

Please bring water, and wear supportive trainers.

 

Children should be age 7+ to participate.

 

When:    Friday 7pm - 8pm
Where:   Antenna Studios, Crystal Palace, SE19 3AN
Cost:      £5 per adult/£2 per child
 

To find out about our other classes drop us an email to feelgoodfusionfitness@ymail.com or become our friend at Facebook.com/FeelGoodFusionFitness or call on 07852361943

 

Class cards available: First Class card – introductory offer £25 for 10 classes.  Normally £40 for 10 classes.

 


 

 

 



When:    Friday 7pm-8pm
Where:   Antenna Studios, Crystal Palace, SE19 3AN
Cost:      £5 per session
 

To find out about our other classes drop us an email to feelgoodfusionfitness@ymail.com or become our friend at Facebook.com/FeelGoodFusionFitness

 

Class cards available: First Class card – introductory offer £25 for 10 classes.  Normally £40 for 10 classes.



#2 FeelGoodFusionFitness

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Posted 21 February 2013 - 05:04 PM

Next Class Friday 22nd February :D



#3 FeelGoodFusionFitness

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Posted 28 February 2013 - 09:13 PM

Make Friday night a family fun night with Bokwa.

 

First Class *FREE* :)

 

7pm Antenna Studio......it's fun, easy to follow.....bringing families together :D







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