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Pilates Beginner/Improver

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#1 FireAngel



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Posted 29 December 2014 - 01:04 PM

Pilates for spinal strength/mobility, dynamic core stability, muscular tension management, stress reduction or just for life.

Small group classes (maximum 12 people) are held on Monday evenings, 7pm and 8.05pm.
Venue - Holy Trinity Church Hall, Lennard Road, SE20 7LX.
Starting - 5th January 2015.

Six week course costing £60. Try a class (£10) before committing to the whole Course.

Advanced booking essential - heather@pilatesclub.co.uk or 07961 125 215