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Hatha Yoga Class


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#1 michelle

michelle

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Posted 29 December 2008 - 07:09 PM

Hatha YOGA Class

Every Tuesday 7.30pm-9pm (starts 6th January 2009) and every Thursday 7.30pm-9pm (starts 15th January 2009)

* Increase your energy
* Tone and sculpt your body
* Relax and calm your mind
* Increase your flexibilty and strength

Come & enjoy a flowing, energising & releasing form of Hatha Yoga which allows each person to connect to their Self in a warm, friendly and relaxed environment.

Knights Hall, 23a Knights Hill, West Norwood, London, SE27

10 drop in or book 5 classes 45 = 9 a class or book 10 classes 85 = 8.50 a class

contact Michelle for more details or to book your place
07956 127366 or www.yogarelax.co.uk

Edited by michelle, 29 December 2008 - 07:11 PM.


#2 kitkat

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Posted 24 April 2009 - 11:39 AM

Just wanted to say that I've been attending Michelle's Thursday classes and am finding them fantastic! Michelle is very down-to-earth and goes at just the right pace, with the right level of guidance. I feel that I've make loads of progress since joining, and am feeling much more flexible and energised. The venue is really comfy and conducive to yoga too.

So, if you're looking for a yoga class in WN.... I can highly recommend these!