Healthy Lifestyle & Saving Money – A Perfect Duo

| May 1, 2013 | 0 Comments


Living healthy and toxin-free is definitely important if you want to have a stress-free life. However, health is wealth in a literal manner and this is absolutely true. You can make a lot of savings if you do away with all the unhealthy options and vices in life. It may not be a pressing issue for you but unhealthy lifestyle is actually spending a lot of money on the wrong yet expensive things. If you stick to the basics and healthy lifestyle, you would be surprised as to how much savings you would be able to enjoy.


Here are a few suggestions provided by the people at about how living healthier could save you a lot of money in the long haul:


Smoking is one of the most common and widely known vices which could take a toll on your health as well as your wealth. Cigarette smoking is bad for your health and it has certainly made news as to the extent of its damage to one’s body and overall lifestyle. If you stop smoking though, you are not only doing a great favour to your health and physiological condition. You are also sparing yourself from the hefty price tags and expenses spent on buying cigarettes. Nowadays, there is an implemented legislation on luxury taxes which includes increasing taxes on cigarettes making it much costlier than ever before.


Drinking alcohol is one of the most damaging ways of dealing with your health. You are also damaging your pocket and savings with the expensive costs of alcohol today. Hence, when you eliminate this vice from your lifestyle, you are hitting two birds with one stone. You avoid the adverse effects of alcohol on your health and body as well as saving you money for expensive and costly drinks.

Junk Foods

Junk foods are also considered comfort food and they are quite addictive. Hence, if you are embarking on a budget saving plan, make sure you cross out junk foods from your list. Avoid eating junk foods and go for healthy and nutritious snacks instead. You can replace junk foods with fresh fruits and veggies for your snacks. These are less expensive but healthier for your body.


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